Eat, Sleep, Rec, Repeat

    Your Rec, Your Fitness

    Whether you’re a beginner or a veteran, Recreation Services offers you a way to improve or maintain your fitness.

    Fitness classes with variable intensities ensure that there’s a class for you no matter your experience level. Personal training offers you a one-on-one experience that suits your individual needs.


    Fitness Class.

    Fitness Classes

    Elevate fitness with our diverse classes! Iowa State Recreation Services offers cycling, yoga, barre, kickboxing, cross training, and HIIT classes.

    Check out our fitness classes!
    Personal Training.

    Personal Training

    Start your healthier lifestyle with our student trainers!

    Personal training offers 30 or 60-minute sessions, one-on-one or in small groups of 2-4 people. Services include fitness level assessment, workout planning, form coaching, and equipment orientation.

    Learn more about Personal Training.
    Small Group Training.

    Small Group Training

    Boost your fitness with small group training! Personalized sessions in a group setting. Limited to 12 participants for specialized attention.

    Find Your Small Group Now